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This fast and straightforward breakfast pizza recipe was born one morning when the youngsters couldn’t resolve between bacon and sausage. They have been additionally bored with our fundamental scrambled eggs and veggies. I made a decision to make use of the identical fundamental breakfast substances however serve them in a extra enjoyable method.
Since then, this has turn into a Saturday morning favourite that by no means will get previous. There are countless methods to reinvent and blend it up.
Pizza for Breakfast? If It’s Paleo, Sure!
This “pizza” is in fact, paleo, like most of my different recipes. It’s grain-free and dairy non-obligatory. So as an alternative of a typical pizza crust, I needed to improvise. This recipe will get its pizza issue extra from its presentation than its substances. It’s only a enjoyable, various (and barely much less intimidating) strategy to construct a wholesome omelet!
Step 1: Make the “Crust”
Make it out of bulk sausage or sausage hyperlinks with the casing eliminated. I exploit home-seasoned sausage. You should utilize any kind of sausage you want. My crew likes Italian for extra of a pizza taste, however generally we combine it up and use breakfast sausage.
Make one massive pizza by urgent the sausage right into a rectangle on a baking sheet or particular person pizzas by dividing the sausage into smaller circles.
Bake the sausage “crust” within the oven till it’s cooked.
Step 2: Make the Toppings
Whereas the sausage is cooking, make the toppings. I at all times saute some veggies first after which set them apart and scramble some eggs in the identical skillet. Our most frequent decisions embrace onions, bell pepper, and mushrooms.
Step 3: Assemble the Pizza
I prefer to unfold salsa or pizza sauce on prime of the sausage first after which add the greens and eggs subsequent. I add just a bit shredded cheese to the highest and return the pizza to the oven simply lengthy sufficient to soften the cheese.
My favourite breakfast pizza is topped with feta, asparagus, and inexperienced onions. I wager a Caprese-style one with tomatoes, basil, and mozzarella can be tasty too.
However Is Meat and Eggs Pizza Actually Wholesome?
If it’s pasture-raised meat and eggs, and served with veggies, positively.
For those who’re not used to the paleo method to meals, this breakfast might appear heavy on energy and fats. However in contrast to Individuals, the healthiest meals cultures make breakfast or lunch their most calorie and nutrient-dense meal of the day.
We don’t must be afraid of saturated fats… the truth is, we really need it… if it comes from high quality sources and isn’t accompanied by extremely processed substances.
This recipe will preserve blood sugar steady very first thing within the morning and preserve your loved ones nourished and full for much longer than a bowl of cereal!
Different Simple Nourishing Breakfast Concepts:
- Grain-free however in a baking temper? Do that grain-free flatbread made with various flours for a extra conventional pizza crust, and prime as you’ll a breakfast pizza.
- Do that beefed-up breakfast burger recipe with the addition of superfoods like maca and collagen powder for an excellent more healthy pizza “crust.”
- Meal rotation and meal planning are necessary on the subject of managing meals allergic reactions, plus it’s simply extra attention-grabbing to maintain issues diverse. How about an egg- and meat-free breakfast recipe? This chia seed pudding could be prepped the night time earlier than and topped with contemporary fruit of alternative.
- Breakfast pizza isn’t the one uncommon breakfast meals we’ve tried. How a few grain-free berry cobbler for breakfast? (I promise it’s wholesome, however your children will suppose they’re getting away with one thing.)
Don’t overlook to take a look at the breakfast part of The Wellness Mama Cookbook for our household’s very favourite recipes, from smoothies to omelets to grain-free baked items.
Grain-Free Breakfast Pizza
This protein-packed breakfast pizza gives a lift of vitamins for all-day vitality!
Directions
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Preheat the oven to 375°F.
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Grease a baking sheet.
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Place the sausage into the middle of the baking sheet and flatten right into a rectangle about ¼ inch thick. For those who’d like, you’ll be able to divide the sausage into 8 equal chunks and flatten into rounds – this may increasingly require two baking sheets.
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Place the baking sheet within the oven and prepare dinner for about 10-Quarter-hour within the oven or till the sausage is cooked via.
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Whereas the sausage is cooking, chop and saute the veggies if desired and scramble the eggs.
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When sausage is browned and cooked via, take away it from oven.
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Unfold the pizza sauce excessive of the sausage, prime with the greens and scrambled eggs, and sprinkle with shredded cheese if utilizing.
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If utilizing cheese, return the baking sheet to the oven simply till the cheese is melted.
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Lower, serve, and revel in!
Vitamin
Energy: 562kcalCarbohydrates: 15gProtein: 32gFats: 42gSaturated Fats: 15gPolyunsaturated Fats: 6gMonounsaturated Fats: 17gTrans Fats: 1gLdl cholesterol: 342mgSodium: 1106mgPotassium: 680mgFiber: 4gSugar: 2gVitamin A: 5337IUVitamin C: 12mgCalcium: 176mgIron: 4mg
What’s your favourite artistic strategy to do breakfast? I might at all times use extra concepts! Please share under!